With the spring time well and truly set in, now could be the time you join one of our active walking groups in the county! We have at least one walk operating in every community area in the county and we know that walking works as a means of supporting a healthier lifestyle!
It makes people happy, keeps everyone healthy and can even save your life. That’s the conclusion of an extensive new review, produced by the Ramblers and Macmillan Cancer Support.
Walking for Health, England’s largest network of health walk schemes, including Get Wiltshire Walking, could hold the key to beating the physical inactivity epidemic that’s
responsible for thousands of illnesses and deaths every year and puts immense strain on the NHS. The evidence also reveals that walking brings people together, helps them feel positive and is a cost-effective means to exercise too!
So take a look at the walks schedule available in Wiltshire by clicking on the ‘find out more’ link below and join up for free with your local group!