Cycling is one of the nation’s favourite pastimes and with a series of free guided bike rides coming to Trowbridge, Chippenham and Salisbury, there’s never been a better time to get on your bike this summer!
Cycling is widely acknowledged as helping to increase cardiovascular fitness, decrease body fat and strengthen bones. By riding to the shops, to work, or to the gym, it’s also easy to make this low-impact exercise part of your daily routine.
British Cycling is partnering with Wiltshire Council this year to offer local people lots of easy ways to get out on their bikes and experience the health benefits of cycling.
Trained Ride Leaders are there to offer friendly guidance along tried and tested routes. So whether it’s a traffic free 5 mile scenic leisure ride or more of a slightly longer leg stretcher there is something for all the family.
To register for a free ride & for more information please visit: www.goskyride.com/Wiltshire or click on the ‘for more info’ link below. The first ride is in Salisbury on the 14th June, there’s a ride in Trowbridge on the 20th June and then one in Chippenham on the 28th June with more rides available throughout the summer at each location.