Going to the gym is sometimes pretty difficult. It can be hard to motivate yourself, it can be tough to get results fast and you might not find the gym environment that comfortable.
Being on your own in the gym also can be quite intimidating and often we carry on doing the same things we’ve always done in the gym for lack of knowledge of anything different.
Getting a personal trainer can solve all those things. Maybe it will just freshen up your training, maybe it will help to focus your time in a more effective way or perhaps provide you with the motivation and inspiration to maintain your training.
We now have personal training packages available at £30 per hour or blocks of 5 and 10 with discounted rates. You can even make the cost even cheaper by taking out personal training as a pair or in a group of three. The cost per session remains the same but the cost per individual is less.
For more information please look at www.wiltshire.gov.uk/leisure-personal-training or click on the find out more link.