Healthy me – a fun approach to wellbeing

Healthy me – a fun approach to wellbeing

Healthy Me is a healthy lifestyle programme that helps children aged seven to 11 and their families make small steps to become healthier, and to reach and maintain a healthy weight.  Healthy Me is suitable for children above a healthy weight who:


• may struggle with their confidence and self-esteem
• may have little or no knowledge about healthy eating

Healthy Me will help your child:

• make real progress towards achieving a healthy weight
• eat healthily and happily
• be more physically active
• be more confident
• make lifelong changes

The programme runs for ten weekly sessions during term time at Five Rivers, 4.30pm-6pm, Wednesdays from 20th September 2017. Sessions are always engaging, topical, fun and are free.

For more information please contact:
Tel: 01225 716674


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