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Happy Hearts classes in Salisbury

happy hearts

Happy Hearts Cardiac Rehabilitation Exercise and Support has been running for 7 years. Before that time there was very little on offer to help rehabilitate and offer support for patients that have undergone heart surgery or suffered from a heart condition.  Salli Grant started Happy Hearts in 2010 with one class. Today with the help of enthusiastic members she runs 8 classes a week in the Salisbury/Amesbury/Shaftesbury/Gillingham areas. In addition, Salli and members of her team, offer cardiopulmonary resuscitation, healthy living option, including talks on heart health by a BHF speaker, as well as inspiring them to help raise funds for the BHF.  Happy Hearts works closely with other health organisations in Wiltshire/Dorset/Hampshire so to help make a difference and improve the lives of many people at risk or with heart disease.

Due to the success of Happy Hearts, the group now offer exercise and support to people at risk from disease including Diabetes, CVD and Obesity. The group is open to anyone of any age. Youngest member 14 years, oldest member 94 years of age.

Salli has been in the Health and Fitness business for over thirty years and for her tireless work in helping heart patients she was awarded the British Heart Foundation 2016 Heart Hero Award for Innovation.  This was awarded for her drive and commitment to bring about innovation and improvements to fighting heart disease. Salli and Happy Hearts change peoples’ lives for the better.

See what a committed and experienced cardiac instructor together with varied musical backing can do for your heart and well being. Happy Hearts offers an easy going and light hearted approach to recuperative and secondary exercise to be enjoyed rather than endured. They are simple, safe, fun and effective. You work at your own pace and monitored throughout. One hour session, no lycra, no complicated routines, no joining fee and no lengthy memberships. All welcome. Bring along friends and family for support.
Classes in Salisbury/Amesbury/Shaftesbury/ Gillingham

Please come and join us. It really will make a difference. To book or for more information call: Salli on 07969909162, Geoff on 07921319877 e-mail: happyhearts@sky.com

Visit www.happy-hearts.org.uk and/or https://www.facebook.com/Sallis-Happy-Hearts-687564181272147/

HAPPY HEARTS CLASSES

Mon 10.00am St Elizabeth Hall Salisbury
11.30am St Elizabeth Hall Salisbury
6.30pm Rivers Meet Gillingham

Tues 11.00am Youth Club Shaftesbury
6.15pm Livestock Market Salisbury

Wed No Classes

Thur 6.00pm St Elizabeth Hall Salisbury

Fri 11.00am Boscombe Rec Ctr Amesbury
2.30pm Youth Club Shaftesbury


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